The bark of the wild yam is rich in saponins, and in traditional medicine this part of the wild yam as used to soothe inflammation and muscle spasms. They have also long believed it can help treat the liver problems. Also, in more modern times, the wild yam has been researched for its effectiveness in reducing swelling, inflammation and muscle contractions and spasms. As well as showing promise...

Why do we bleed so heavily? Is it because of the amount of estrogen in our body? The pill we take? Is it because of the foods we eat? What is the cause? The foods we eat causes our bodies to be full of toxins and pesticides and this counteracts the growth of fibroids which in turn, causes the fibroids to grow larger. With the growth of the fibroids, this causes blood loss, anemia and loss of...

Even if you take medicine around the clock as instructed, you might still fee pain, back aches, and leg aches. The best way to relieve this is to exercise. Laying down in one places will only make it worse and will not cause your muscles to relieve themselves. If you go for a walk or even perform some exercises, you will notice that the severity of your cramps diminishes. This is actually...

The usual disorders in women can be identified as missed menstrual period (amenorrhea), periods which are symptomatic of heavy or long discharge (menorrhagia), conversely very light discharge (hypomenorrhea), undetermined intervals (oligomenorrhea) apart from extremely painful periods (dysmenorrhea). Women suffer from a number of problems including amenorrhea, problems connected with D&C...

Partly because you often need to sit or stand still whilst you're meditating, you'll find yourself becoming more relaxed as a by-product of your meditation. Some meditation techniques are actually quite physical, so you may not experience a feeling of relaxation in every different method you sample. 4. Pain reduction A number of guided meditations focus on pain reduction. Because pain is...

In Transcendental Meditation whole meditation is dependent on mantra repetition. It has been found in research that people practicing this technique found unique benefits like ability to reduce smoking and improved sleep. One of the major benefits is stress reduction. In present days of rush it is very hard to manage all things well. Meditation helps in doing all things well by removing the...

Do you have problems with hair loss or damage? Did you know that you can solve these problems yourself in practically no time and with a little investment? Here we provide some original recipes for perfect mane revitalization. You will realize that everything, from combing your hair to your nutrition has a huge effect on the condition of your mane. You will be surprised how some plant oils can...

On the list of proper hair treatments are some other things. Perhaps you weren't aware of the fact that how you brush your hair can seriously affect its growth. A few tools have been proven to be effective in stimulating hair growth.a wide toothed wooden comb will not only be gentle on your locks but they have been shown to stimulate hair growth Split ends are another nuisance. To avoid these,...

Getting a hair transplant is a big decision and not one that you should make lightly - if you have been losing hair constantly, then you need to first and foremost talk to a qualified professional. After a thorough examination, the doctor should be able to tell you whether you are a good enough candidate for a hair transplant or not. It is interesting to note that simply because you re losing...

Much hair transplant information you read concentrates on the mechanics of the hair transplant procedure. In addition to putting emphasis on the mechanics of the transplant procedure, it is equally important to give consideration to the art of hair transplantation. Each individual is different when it comes to the shape of the face, characteristics of the hairline etc. A skilled surgeon will...