The bark of the wild yam is rich in saponins, and in traditional medicine this part of the wild yam as used to soothe inflammation and muscle spasms. They have also long believed it can help treat the liver problems.

Also, in more modern times, the wild yam has been researched for its effectiveness in reducing swelling, inflammation and muscle contractions and spasms.

As well as showing promise in treating menopausal symptoms, the wild yam revealed it self to be an effective relief for menstrual 防脫髮洗髮水 cramping, and related symptoms.

It has even been used to relieve common digestive disorders such as irritable bowel syndrome and stomach cramping.

Taking Wild yam can be considered as generally safe, and has shown to be effective for a number of conditions, it is worth noting that if you feel any discomfort from taking the wild yam extract you should immediately seek professional advise.