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What is the fastest way to relieve back pain?
Back pain can spread to other vital areas. If not treated immediately, back pain can spread to the arms, legs, and other areas of the back. Read on for more information on preventing back pain.   If you know you'll be sitting for a while, go for a short walk every hour or two. Short walks or simply standing up and stretching can help relieve moving back pain. Your muscles are stiff and...
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